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Self-esteem improvement group – 8 weeks programme

By Monika | February 25, 2020

When self-esteem is unhealthy? When people tend to see themselves in a negative or critical view. When they compare themself … Read moreSelf-esteem improvement group – 8 weeks programme

Loss and grief group therapy-10 weeks programme starts 29th April 2021

By Monika | February 12, 2020

Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving … Read moreLoss and grief group therapy-10 weeks programme starts 29th April 2021

In search for meaning… part 1

By Monika | October 3, 2019

Do you feel lost, fearful, unsure? Not ready to talk to someone yet? Are you looking for a bit of … Read moreIn search for meaning… part 1