Our Services

Counselling and psychotherapy can help you at every stage - you do not need to wait until your life falls apart. If you feel you cannot cope with your life's circumstances, we are here to listen and to help.

Challenges and issues clients often face:

  • Anxiety ,Depression, Anger, Attachment
  • Bereavement and loss
  • Bullying
  • Chronic Illness / Pain
  • Co – dependency
  • Dissociation / apathy
  • Domestic Abuse / violence recovery
  • Emotional and relational difficulties
  • Emotional intelligence
  • Existential / Meaning in life
  • General Counselling – seeking support, understanding, positive changes, exploring meaning purpose in life
  • Inner Critic
  • Personal Growth / Spirituality
  • Psychoeducation
  • Self-concept / Who am I?
  • Self-Esteem / Personal Exploration
  • Sexuality / LGBT / diversity issues
  • Trauma
  • Transition difficulties
  • And more

    • Individual

    Couples

    Groups

    At Inner Journey counselling and Psychotherapy, we make use of integrative therapy and tailor our service specifically to each individual.
    Learn more about Integrative Therapy HERE.