Children only have limited life experience. They are constantly learning about the world around them and they need confidence to grow. The fears and anxieties of children can quickly destroy their fragile confidence if they are not provided with adequate care, love and understanding.

Adolescent counselling is aimed at young people to help them make sense of their feelings, behaviours and thoughts. Adolescence is one of the most important stages of human development. During the teenage years, young people face many physical, psychological, identity and relationship changes on their journey to adulthood.

Child & adolescent counselling for

• Anger management
• Academic Difficulties
• Anxiety
• Behavioural concerns
• Body image issues
• Bullying (online and at school)
• Depression
• Drug and alcohol concerns
• Eating disorders
• Family conflict
• Grief and loss
• Interpersonal conflict
• Relationship issues
• School refusal and disengagement
• Self-harm and suicidal ideation
• Self-esteem issues
• Sexuality
• Sleep issues
• Social isolation
• Stress

APPROACHES

• Play Therapy
• Sand Tray
• Family Therapy
• Cognitive behavioural therapy (CBT) with Adolescents
• Child-centred therapy
• Acceptance and Commitment Therapy (ACT) with Adolescents
• Dialectical Behaviour Therapy (DBT)
• Compassion-Focused Therapy (CFT)
• Expressive Arts Interventions
• Mindfulness-Based Cognitive Therapy (MBCT)
• Mindfulness-Based Interventions