A medical journal describes the benefits of sound therapy click here

Sound Therapy is a deeply relaxing experience. It may help elevate symptoms of many types of physical ailments and emotional or psychological issues.

Benefits may include:

• Reduced stress and anxiety
• Supply nutrients to the nervous system
• Provide sonic tools to the brain enabling improved learning and productivity
• Raise your vibratory frequency for greater calm and inner peace
• Enhance sleep and relaxation
• Stimulate your glandular system to release emotional, physical and mental blockages
• Improve the body’s potential for healing and recovery
• Improve sleep and relaxation
• Ease muscular, joint and skeletal aches and pain symptoms
• Enhance optimism and positive mood
• Boost energy and vitality
• Supply nutrients to the nervous system

The sound therapy or sonic massage session will be tailored specifically to suit the client's needs in whatever they want to work on. It could be an area of the body or a specific condition:

• anxiety
• depression
• multiple sclerosis
• IBS
• insomnia
• ADHD
• fibromyalgia
• trauma
• headaches and migraine
• and many more

The peaceful sounds of singing bowls, chimes, tuning pipes and other therapeutic instruments and guided meditation can allow you to let go of the tension and help you feel energised, re-balanced and nurtured.

Sessions

For adults, children and adolescents

A consultation to ascertain that the therapy is suitable for you will commence before the treatment. During the sound therapy treatment, you lie on a massage bed, fully clothed and often covered with a blanket for warmth.

The bowls will be placed on hands, feet, torso or any other area requiring therapy (shoulder, knee) during the treatment. Most people feel deeply relaxed after sound therapy treatment. It is essential the client communicates with the therapist during and after the treatment if any issues or difficulties arise.

Individual Sound Therapy session €50

A typical session lasts around 60 minutes, of which 45 – 50 minutes is pure Sound.
Sound Healing instruments are used, some of which are applied to the physical body, others played around the body. The session may include a guided meditation.

Sound Therapy-tester session €40

A typical session lasts around 30 minutes, of which 20 – 25 minutes is pure Sound.
Sound Healing instruments are used, some of which are applied to the physical body, others played around the body.

Individual Sound Therapy - extended €70

This is an extended session and lasts 90 minutes, of which 80–85 minutes is pure Sound.
Sound Healing instruments are used, some of which are applied to the physical body, others played around the body. The session may include a guided meditation.

Sound Therapy - with tuning forks €50

A typical session lasts around 60 minutes, of which 50 minutes is pure Sound.
Our cells produce and release nitric oxide. When weighted tuning forks are placed on the bone or connective tissue, they resonate throughout the whole body, causing the cells to release nitric oxide, which sends a signal to our cells to relax.

FAQ

The number of sessions required will depend on what the individual's needs are. One session is sufficient for a relaxation experience.

A course of a minimum of 3 sessions is recommended for a noticeable change in stress-related conditions. Sessions should be no more than 6 days apart, especially at the beginning of the treatment.

Contraindications:

• Pregnancy (not recommended under 3 months, due to the unstable nature of any pregnancy during this first trimester).
• Tinnitus/Meniere’s/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.
• Metal Implants/pins/screws/pacemaker etc. (can resonate the metal and also change the rhythm of pacemaker).

Please Note: The sound therapy, sonic massage and biofield tuning are a complementary therapy and does not replace medical advice.  The therapist will not diagnose illness or mental health issues. The therapist is also a psychotherapist, and if any questions arise before or after the session, please, do not hesitate to talk about them.

Please, contact Monika if you have any concerns.